The Today’ s Main Ingredient Podcast
Mushrooms

Mushrooms

July 14, 2021

Host Mikki Uzupes talks with Farmer Bryan Roff of Marley's Organic Mushrooms & Wild Foods near Milford and Chef Josh Thomson of the Lodge at Woodloch discuss the wonders mushrooms. Dietitian Carol Kneier of Wayne Memorial Hospital and Health System discusses the nutritional and medicinal value of these amazing "fruits" of fungi.

Mushroom Extras

Mushroom Extras

July 14, 2021

Host Mikki Uzupes shares bonus material from the Mushroom episode. Farmer Bryan Roff talks about his unusual hat and the kinds of questions he gets from consumers at the farmers markets he attends. Chef Josh Thomson share his recipe for a powered mushroom dry rub,

Garlic

Garlic

July 7, 2021

Host Mikki Uzupes discusses growing and preparing Garlic with farmer Brian Fox of Salem Mountain Farm near Waymart and Chef Marcia Dunsmore of the Myrtle Avenue Bakery in Hawley. Dietititan and Community Health Manager at Wayne Memorial Carol Kneier also talks about the wonders of garlic and our circulatory system.

Garlic Extras

Garlic Extras

July 7, 2021

Host Mikki Uzupes shares some additional audio from farmer Brian Fox of Salem Mountain Farm near Waymart and chef Marcia Dunsmore of the Myrtle Avenue Bakery in Hawley on green garlic, super slow-roasted black garlic and more.

Snow Peas, Snap Peas and Shelling Peas

Snow Peas, Snap Peas and Shelling Peas

June 30, 2021

On Today's Main Ingredient, Host Mikki Uzupes talks with farmer Evan Morgan of Food for Beings Farm in Dyberry Townshp and chef Joseph Infante of Tick Tocks on Terrace, a new farm-to-table restaurant in Honesdale about snow peas, snap peas and Shelling or English Peas. Dietitian Carol Kneier, Community Health Manager at Wayne Memorial Hospital and Health System, discuss the nutritional benefits of these nutrient packes legumes.

Radishes Extra- Farm Markets

Radishes Extra- Farm Markets

June 16, 2021

In this extra segment, Chef Caleb Johnson of Native Food & Drink in Honesdale talks about the nearly overwhelming bounty of local produce during the summer and farmer Erica Madden of Good Find Farm in Damascuschimes in to talk about the relationships formed at the farmers market from both sides of the booth. To find a Farmers Market or Farm Store near you visit http://waynetomorrow.com/303/Farms-Food-Map

 

Radishes

Radishes

June 16, 2021

Today's Main Ingredient is Radishes and host Mikki Uzupes talks with farmer Erica Madden of Good Find Far in Damascus and Chef Caleb Johnson of Native Food & Drink in Honesdale about familiar spring red ones and more exotic and colorful Diakon or fall varieties. Learn more at www.SEEDSgroup.net and look for the Today's Main Ingredient Page or www.TodaysMainIngredient.org.

 

Strawberries

Strawberries

June 8, 2021

Today's Main Ingredient is AsStrawberries and host Mikki Uzupes talks with Brain Fox from Salem Mountain  Farm near Waymart, PA and Chef Kate Whoerle of Settlers Inn, in Hawley, PA. Registered Dietitian and Community Health Manager for Wayne Memorial Hospital and Health System discusses the surpising nutritional value of this delicious summer treat.

 
Episode 4 Rhubarb

Episode 4 Rhubarb

June 2, 2021

Host Mikki Uzupes discusses Rhubarb with farmer Tammy Preble of Wolf Spring Farm and Fertile Valley Farm and Chef Kate Whoerle of Settlers Inn in Hawley. Registered Dietitian Carol Kneier of Wayne Memorial Hospital tells us about the important vitamins and minerals contained in this mislabeled fruit.. You can learn more about our guests, find recipes and information about Today's Main Ingredient at www.SEEDSGroup.net.

Episode 3 Kale & Chard

Episode 3 Kale & Chard

May 26, 2021

Host Mikki Uzupes discusses Kale and Chard with farmer Liz Krug of Fuller's Overlook Farm and foodie Marcia Dunsmore of Myrtle Avenue Bakehouse in Hawley and the wide variety of flavors in these nutrient packed vegetables. Registered Dietitian Carol Kneier of Wayne Memorial Hospital tells us about the important vitamins and minerals they contain. You can learn more about our guests, find recipes and information about Today's Main Ingredient at www.SEEDSGroup.net.

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