435
Downloads
32
Episodes
Today's Main Ingredient, a weekly podcast, is designed to help you bring fresh local food from the farm to your table. Each week, host Mikki Uzupes interviews a farmer about some of the ins and outs of growing the featured vegetable, and a foodie -- chef or caterer -- about how to prepare and store it. Then, a nutritionist weighs in on why its a valuable part of a healthy, balanced diet. Today's Main Ingredient, a project of SEEDS (Sustainable Energy Education Development and Suppor) of Northeast Pennsylvania and you can learn more a www.todaysmainingredient.org. It is produced by Jane Bollinger and the theme music is written by PaulYoung of The Young Brothers, musicians based in Wayne and Lackawanna Counties.
Episodes
Tuesday May 18, 2021
Tuesday May 18, 2021
Host Mikki Uzupes discusses lettuce and salad greens with farmer Greg Swartz and foodie Tannis Kowalchuk of Willow Wisp Organic Farm in Damascus and the wide variety of flavors in these nutrient packed vegetables. Registered Dietitian Carol Kneier of Wayne Memorial Hospital tells us about the important vitamins and minerals they contain. You can learn more about our guests, find recipes and information about Today's Main Ingredient at www.SEEDSGroup.net
Tuesday May 18, 2021
Tuesday May 18, 2021
There was so much great information from Farmer Greg Swartz, Foodie Tannis Kowalchuk and Nutirtionist Carol Kneier that we put it all together in a kind of bonus reel. Enjoy.