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Today's Main Ingredient, a weekly podcast, is designed to help you bring fresh local food from the farm to your table. Each week, host Mikki Uzupes interviews a farmer about some of the ins and outs of growing the featured vegetable, and a foodie -- chef or caterer -- about how to prepare and store it. Then, a nutritionist weighs in on why its a valuable part of a healthy, balanced diet. Today's Main Ingredient, a project of SEEDS (Sustainable Energy Education Development and Suppor) of Northeast Pennsylvania and you can learn more a www.todaysmainingredient.org. It is produced by Jane Bollinger and the theme music is written by PaulYoung of The Young Brothers, musicians based in Wayne and Lackawanna Counties.
Episodes
Wednesday Jul 28, 2021
Wednesday Jul 28, 2021
Host Mikki Uzupes discusses leeks with farmer Tammy Preble of Fertile Valley Farms and on-farm store manager at Wolf Spring Farms and Executive Chef Keegan Marchand of the French Manor Inn & Spa in South Sterling. Dietition Carol Kneier talks about the antioxidant and anti-inflammatory properties of leeks and other members of the alllium family.
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